Adult Options

May 29, 2020 by in Adult options
Squash is suitable for all ages

Squash is a game that can be played at any age. It is easy to learn and there are modified games and equipment to suit every size and skill level. Squash can be played for leisure or as a competitive sport.

Health benefits of playing squash
  • Improves cardiovascular health.
  • Increases strength and fitness.
  • Burns calories through high anaerobic movement.
  • Improves agility and flexibility.
Squash also has many other benefits including:
  • Promotes mental awareness.
  • Provides the opportunity to make new friends.
  • Improves concentration.
  • It's an all-weather activity.
Ladies night

Free

Wednesday 7pm
Ladies and Entry level players
Squash Fit

$10

60 Minute session
Group Skills & Fitness
Coaching

$10 +

Individuals & Groups
Beginner to Advanced
Interclub

$20 +

5 - 10 Week Rounds
Adult and Masters Teams
Tournament

$20 +

Most Every Week
Both Regional & National

JOIN AN INTER-CLUB TEAM

Inter-club is a graded, point’s based competition open to teams from all affiliated clubs in the Auckland District.

There are both Men's and Women's competitions.

It is a great way to get competitive games and meet fellow players.

Talk to a Club Official if you've interested in joining an Inter-Club team.

SIGN UP FOR SQUASH FIT

Each Thursday at 6:00pm

Both fitness and skills. Appropriate to players of all ability, fitness and age

Call 027 437 9423 to reserve your place in the Squash Fit training sessions.

CHECK OUT LADIES NIGHT

Ladies nights are FREE to all Members.

Ladies nights are FREE to Non-members for the 1st month.

Club is located at 31/35 Cresta Ave., Beachhaven.

WEDNESDAY - from 7pm, Ladies Night

COME ON DOWN:

Club nights are FREE to all Members.

Club nights are FREE to Non-members for the 1st month.

Club is located at 31/35 Cresta Ave., Beachhaven.

WEDNESDAY - from 7pm, Ladies Night

THURSDAY - Juniors 6pm, Adults 7pm.